User Reviews
I had taken Vitamin E 400 units for 30 years but stopped three years ago. My blood pressure rose to 140 systolic, which was unusual for me. After recalling the benefits of Vitamin E, I switched to the NOW brand. Within two days of resuming, my systolic dropped below 120 and has remained stable since. Vitamin E helps keep arteries healthy as we age.
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The strongest antioxidant, Vitamin E at 400 IU daily, protects against heart attacks and cleanses the blood of harmful fats. This improves circulation and doesn't allow oxidation of "good cholesterol". It's essential for various metabolic processes and supports reproductive health. I notice my skin becomes smoother while taking it with fats, particularly omega acids.
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Vitamin E is vital for heart health and skin. It purifies blood from unhealthy fats, enhancing circulation without the toxicity of conventional blood thinners. It also supports protein synthesis and reduces cellular waste. I combine it with omega acids to maximise absorption and notice improvements, notably for wrinkle prevention.
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Since I started taking three tablets daily, my menstrual pain has significantly reduced, and I no longer need painkillers. I was pleasantly surprised by this change after years of struggle with my periods.
Cardiovascular protection
Vitamin E's antioxidant properties prevent cell oxidation, reduce heart disease risk, and lower both systolic blood pressure and triglycerides. It prevents platelet coagulation, dilates blood vessels, and protects endothelial cells, promoting better vascular health.